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Welcome Warmth: Time to Get Outside

Welcome Warmth: Time to Get Outside

With warm weather on its way, we’re finding ourselves spending more and more time outside. From picnics to meditation, everything’s more fun with the warm sun shining down on us (and our sunscreen clad bodies). So we thought, what better way to welcome the sun than practicing mindfulness and paying thanks to mother nature.

We’ve rounded up some of our favorite ways to disconnect from technology and connect with nature, our loved ones, and most importantly ourselves.

Stargazing

One of our absolute favorite summer activities is stargazing. Grab some blankets and head outside on a clear night to get a glimpse of what we’re talking about. Shooting stars and constellations aren’t the only wonders the night sky has to offer, if you time it right, you can also watch the International Space Station pass overhead.

Pair with: Our Aromatic Bedtime Treatment to inspire inspires feelings of peace and tranquility.

Gardening

Whether you have some planters on your balcony or a grand english garden, take some time to get a little dirt on your hands and show your plants some love. Live in a city? Check out a local urban gardening program and apply for a lot- plus you’ll have easy access to fresh seasonal produce.

Pair with: Our Redefining Body Balm, the ultimate solution for dry, cracked skin.

Walking

Tata loves going for walks with her kids, it’s the perfect way for them to spend quality time together while staying healthy. It’s also a great way to clear your mind when you’re in need of some alone time. So head outside and get walking. Live in a city? Check out your local parks for your daily dose of greenery.

Pair with: Our Hydrating Floral Essence to keep your skin fresh and hydrated.

Earthing

Nothing makes us feel more connected to nature than earthing, similar to forest bathing, earthing or “grounding” is a mindfulness practice that’s said to reduce stress and anxiety. How is it done? Simply experience nature barefoot for 30+ minutes, from reading a book in your backyard to taking a walk on the beach, earthing is a versatile way to get connected. 

Pair with: Revitalizing Body Oil to nourish the skin after spending time in the sun.

Floating

There’s something seriously therapeutic about floating, feeling the tension ease and allowing yourself to be fully supported and comforted by the water, no wonder so many people use this as a meditation technique. This method of sensory deprivation encourages you to take some completely undistracted time to reflect.

Pair with: Revitalizing Body Oil to nourish the skin after spending time in the sun.

Bird Watching

Bird watching is totally underrated. While we’re not the most serious bird-watchers, we absolutely adore sitting outside before work with a cup of matcha listening to seriously soothing sounds of birds chirping.

Pair with: Our Beautifying Face Oil to hydrate the skin while the light scent of jasmine calms you.

Tata’s tips:

Wear light/neutral colors when outside so you can easily identify ticks.

  1. Aromatic Bedtime
    Aromatic Bedtime Treatment

    your go-to-sleep go-to

    $60.00
  1. Redefining Body Balm
    Redefining Body Balm

    smooth from head to toe

    $125.00
    150mL
  1. Hydrating Floral Essence
    Hydrating Floral Essence - 50 ML

    a mist of moisture

    $68.00
    50mL
  1. Revitalizing Body Oil
    Revitalizing Body Oil

    full body decadence

    $110.00
    125mL
  1. Aromatic Stress
    Aromatic Stress Treatment

    worry-free worry relief

    $80.00
  1. Beautifying Face Oil
    Beautifying Face Oil

    antioxidant glow complex

    $78.00
    30mL
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