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Journal / Special series

Monthly Mood: Forest Bathing

Monthly Mood: Forest Bathing

Our farm, nestled between the Green Mountains and Lake Champlain, is surrounded by acres of dandelion fields, rolling green hills and maple forests, giving us easy access to the joys of nature. So when we heard about the Japanese concept of shinrin-yoku or forest bathing, we were sold. Tata’s new favorite mindfulness practice encourages venturing into nature and experiencing your surroundings with all 5 senses. This isn’t a hike or a leisurely walk, there’s no starting point or destination. In fact, forest bathing is exceptionally slow paced, highlighting the cracking branches beneath your feet, and the brilliant hues of nature. Forest bathing is thought to have numerous benefits, including stress reduction, improving your immune system, reducing anxiety, improving your mood and reducing insomnia.

We know we’re lucky, not everyone has such easy access to nature, that’s why we want to bring the forest to you! Our batch master Jon, created this essential oil blend so you can enjoy the forest no matter where you are.  


Siberian Pine

One of Tata’s favorites, this grounding essential oil promotes balance and soothes feelings of anxiety.

ADD 3 DROPS IN YOUR DIFFUSER.

  1. Aromatic Energy Treatment
    Aromatic Energy Treatment

    a portable pick-me-up for any time of day

    $65.00
Cedarwood

Cedarwood contains high concentrations of a-pinene, making it a powerful antioxidant.  It also has calming properties which reduces feelings of stress and anxiety, while improving focus.

ADD 4 DROPS IN YOUR DIFFUSER.

  1. Clarifying Spot Solution
    Clarifying Spot Solution

    let's clear things up

    $35.00
    10mL
Cypress

Cypress stimulates feelings of happiness and energizes while reducing feelings of stress and restlessness.

ADD 2 DROPS IN YOUR DIFFUSER.

  1. Aromatic Stress
    Aromatic Stress Treatment

    worry-free worry relief

    $80.00

Feel balanced with our team's forest bathing playlist.

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