There's nothing quite like that easy, breezy summer feeling. With new life blooming around us, and the sun (finally) shining, this time of the year is something to not just let slip by. Wherever you’re located this season, we have the tips and tricks you need to make the most out of your summer!
One of the most popular ways to practice mindfulness is through meditation. In the office, Team Tata uses the mind-body practice as an opportunity to unplug for a moment and center as a group. In all our lives, we will meet obstacles out of our control, what we can control however is how we handle them. Meditation has been used for centuries to benefit stress relief, immune-health, mental wellbeing, and an overall boost of morale. If you're unsure where to start, follow our team tips below:
Sit or lie comfortably
Close your eyes. ...
Make no effort to control the breath; simply breathe naturally.
Focus your attention on the breath and on how the body moves with each inhalation and exhalation.
Summer hideaways are more than just a beach vacation. Escaping from the hustle of everyday life can look like lots of things. Whether you have plans to get away for an upcoming weekend, night, or just have a few moments to yourself, a summer hideaway is an opportunity to reflect on your overall wellness.
We recently escaped to the beautiful, small town of Gargnano, Italy. Nuzzled between the northern lakes and mountainside, our team was blown away by the views and opportunity to reflect on the beauty around them. These hideaway trips all are not only about finding the beauty around us, but also within ourselves.
Another way Team Tata connects is through a group book club. Paulo Coelho's classic novel, The Alchemist is a stand-out with its powerful simplicity and inspiring wisdom. Published in 1988, Coelho's story of a young shepherd boy who embarks on a journey for treasure to realize his "personal legend" gives the reader many takeaways to think about. Along the way, the character runs into obstacles, but still manages to keep the drive to pursue his dreams... something we all can relate to.
You came so that you could learn about your dreams,” said the old woman. “And dreams are the language of God. When he speaks in our language, I can interpret what he has said. But if he speaks in the language of the soul, it is only you who can understand” from The Alchemist
Summer style looks different for everyone, but there are a few things we all can agree on... comfort is key!
My summer style is all about keeping things super relaxed, airy, and flowy." Tata Harper
One of our favorite brands to pull inspiration from this season is Nue Nomads. With fabrics sourced from sustainable and renewable natural resources, Nue Nomad's commitment to reducing the environmental impact of textile production with fabulous styles is a match made in heaven for stepping out this summer.
Must-Have Summer Products:
Whether you're behind a book or sailing through the shores of Italy, a natural glow and shimmery eye are all you need to look summertime fabulous.
Uniquely formulated with a special blend of minerals, hyaluronic acid, and real diamond dust, our Illuminating Moisturizer and Illuminating Eye Crème leave skin glowing and nourished - everything you could want for the season ahead. Created to provide a perfecting veil with a soft-focus luminesce glow, this duo illuminates the subtle contours of the face while providing long-lasting hydration and moisture barrier protection to help reduce the appearance of fine lines and wrinkles.
Pair with our Very Sweet and Very Highlighting to bring a pop of color and some added dimension to the complexion for a well-rounded, luminous look to shine through the summer.